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We provide 2 courses on stress. This one-day option provides an overview or stress in the workplace and explores:
What is stress?
We then move on to help you consider and provide tools and techniques to support you with:
We can also provide this course on a virtual basis. Contact us for options including fully online facilitated interactive group sessions to bite size information/videos/workbook/tools and worksheets.
Enter your details and we’ll call or email with more details about this course.